Make this trimester a great trimester!
Don’t wait to take care of your mental well-being and learn strategies to help you be your best self!
We’ll be covering topics such as life balance, beating procrastination, self-care for real, resilience mindsets, exam stress and much more to keep you feeling good through the trimester!
Places are limited; register your interest.
Mind full or Mindful?
Practice and learn about mindfulness in a skills-based and experiential workshop.
Each week we will explore a foundational attitude of mindfulness with mindfulness practices.