First-time attendees are welcome. While this is an advanced class, anyone can attend; if you have attended one of our introduction self-defence classes, you will just pick up the skills faster. This workshop will be instructed by Practical Wing Chun (PWC) Australia and will leave participants empowered to predict, identify and avoid violence by de-escalating situations. Participants will also learn how to counter common forms of attack and assaults.

The workshop will incorporate upper body strikes with lower body techniques ( knees for mid-range and kicks for long-range) in a self-defence scenario. Participants will learn how to generate power and execute at the right timing.